Jamie MOT’s are normally for cars, but many people are now booking in to the doctors for a health MOT. This is essentially a check of all the basic checks to see how you are health wise. It will often include talking through any concerns you have, blood tests, weight check, breathing tests etc for the doctor to be able to establish if you should have any cause for concern about any part of your health and wellbeing. This can also include checking your mental health if you are suffering with stress or any other factor that is affecting you emotionally.
I think this is a great idea and that everyone should have one done, but with medical resources always pushed to their limits, it can be hard to find the time to see someone, so you must book early to get checked out and do not try and get an emergency appointment for a simple once over.