Health and Weight Loss Central


Health and Weight loss Tips and Treatments

How to Find a New Dentist

Posted on November 01, 2017 by Jamie
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A dentist is an important healthcare provider. They are just an important as a doctor or nurse in their field, as their work will help you to have good oral health and hygiene. If you are looking for a new dentist, look carefully and find someone professional who you are completely happy with. Look for a dentist that is close to home as well – you don’t want to be driving too far for routine healthcare appointments. You may want to consider a private dentist if there are no NHS practices in your area. A private dentist will cost significantly more but they will often have more flexible appointment times, better customer service and they appointments may be longer and more... Read More

What to do if you Have Swollen Glands

Posted on September 05, 2017 by Jamie
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Swollen glands are no necessarily a cause for concern. Glands in the neck and armpits will often flair up if you are fighting an infection and they may become very sore or tender to the touch. These are some reasons why your glands may swell up: A tooth abscess or recent dental work. The glands in your neck can often be affected by things that are going on in your mouth. If there is a problem, like an infection, this can cause the glands to swell. Look after your oral health in order to stay healthy. A cold or other virus. A virus will trigger you body’s immune system into action and your glands will swell up as you body fights it with white blood cells. Something more serious. Very... Read More

Getting your Teeth Whitened

Posted on August 03, 2017 by Jamie
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You may think that your teeth aren’t an important part of your health. You would be wrong – your oral health is integral to your general wellbeing. It is also important that you are happy with your teeth and your smile as this can have such a big impact on your mental health and how you feel about yourself. If there is something you are not happy about, talk to a cosmetic dentist to find out what you can do about it. Cosmetic dentistry is now a huge industry with lots of avenues. Teeth whitening treatments are highly popular and are used by many people throughout the UK. It can make a big difference to your appearance to high your teeth whitened, even if it is just slight. You... Read More

Is Green Tea Good for your Health?

Posted on April 03, 2017 by Jamie

Green tea is often thought to have lots of health benefits for people who drink it on a regular basis. One to two cups a day is thought to be a good amount of tea to drink in order to enjoy the health properties that this type of tea holds. Green tea is thought to be a great way of detoxing by lots of health advocates. They believe that this particular type of tea has the power to flush out your system, make you more hydrated and help to remove toxins from your bloodstream. It is also thought to be good for losing or maintaining weight due to the effect it can have upon metabolism. As with many health products, much of this will be subjective. Green tea may help some people to lose weight... Read More

The Importance of a Healthy Mind

Posted on March 12, 2017 by Jamie

We’ve always known the kinds of things we should be doing to help maintain our physical health. Mental health is a little more complicated but there is now more emphasis than ever being put on it, as our society is beginning to realise the full importance of having a healthy mind. If you are in a good place mentally, you will be able to do all of the things you love and balance it with an active, healthy lifestyle that you can enjoy to the maximum. A big part of keeping a healthy mind is making time for you. This will help you to relax and to unload some of the stresses that have built up throughout the day. It’s so important to be relaxed and will help you to have a much better outlook... Read More